How to find a suitable coach
The search for the right support can be tiresome, especially considering the overabundance of available offers. How do I find the accompaniment that suits me and my issues and actually helps?
Caroline Große - psychologist & process-oriented coach
Browsing Tag
The search for the right support can be tiresome, especially considering the overabundance of available offers. How do I find the accompaniment that suits me and my issues and actually helps?
Currently, we are downright battered by the many media impressions of the global crises. But what can we do when these impressions leave us with difficult feelings?
We all have bad days from time to time. Venting the mood on others usually only makes it worse. But how can I lift my spirits and be good to myself and maybe even others? Here are a few thoughts and questions that might help.
When we are overwhelmed by stress and the inner critics demand too much, it sometimes helps to slow down. Here is a short guide for the simplest meditation on the planet.
Diese außergewöhnliche Zeit fordert uns manchmal mehr ab, als wir bemerken. Vielleicht kennst du Momente, in denen du leichter gereizt bist als üblich oder dich eher angegriffen, ausgelaugt oder kraftlos fühlst. Umgangssprachlich sagen wir dazu auch Dünnhäutigkeit. Das ist an sich nichts schlechtes, aber gerade bei vielen Anforderungen wünschen wir uns manchmal ein „dickeres Fell“. …