Coaching is for you when you face limitations in your life that you'd like to overcome. This might become apparent by recurring conflicts, blockades, unfulfilled desires or difficulties in making decisions.
Together we create a space where you can safely explore your inner life and the hidden potentials within.
My work focuses on the conscious life and relationship development.
On a surface level, these processes can manifest in the form of the following issues or wishes::
- An end to people pleasing: Discover and unfold your authentic self
- Individuation: enhance your own profile & develop your potential; stand up for your own needs and boundaries
- developing relationships: enabling meaningful connections & dealing with conflicts in family, professional or private relationships
- conscious creation of alternative partnership and relationship models
- on the trail of your inner critic: developing self-love & self-care
- escaping the one-way street: opening up room for development in different areas of life & perceived dead ends
- vocational orientation & career and job coaching
- application training & thesis support
- inner Drivers and imposter syndrome: preventing/ counteracting burnout and states of exhaustion
- Embracing the power of one's own history: finding a constructive way of dealing with influential experiences from childhood, adolescence or the recent past
Coaching is not a substitute for psychotherapy
Process-oriented coaching is not a psychotherapeutic guideline procedure in Germany and does not substitute psychological psychotherapy. To cover the waiting time for a therapy spot, however, I can accompany you by prior arrangement.
If you have any questions or are unsure whether coaching is the right thing for you, please feel free to contact me.
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