The methods of process-oriented psychology differ from other coaching methods mainly by involving all senses. This is meaningful and helpful in that most people are able to cognitively organize their thoughts very well on their own, whilst working through the body and senses has the potential to provide quick access to deeper patterns, experiences or belief structures. When these become apparent in coaching, we can jointly explore the hidden potential within and how you can integrate it and thus gain access to the creative power within.


As a coachee you take responsibility for your life processes.


I offer to accompany you on this exploration and provide you with a safe space as well as my methodological understanding, my perception and my expertise. I combine methods from evidence-based educational, motivational, organizational and personality psychology with process-oriented psychology and embodiment elements as well as the power of intuition and trust in the individual process of my coachees.


Accountability also means that each development takes place at your own pace. My work is very feedback-oriented. I provide you with different methods that focus on systemic and behavioural components as well as deep understanding of your processes and on getting in touch with your feelings. Your input enables us to develop individual solutions together that fit you, your current situation and your vision for the future, so that you can integrate them into your life in a sustainable way.


My coaching differs from classical psychological counselling in that instead of analyses "from the outside" or suggestions for behavioural change, I provide you with impulses that support you on your individual path and give you the opportunity to access your own potential.


Coaching sessions can be arranged to take place in person or online.