Coaching is a helpful tool when you face limitations in your life that you'd like to overcome. This might become apparent by recurring conflicts, blockades, unfulfilled desires or difficulties in making decisions.
Together we will create a safe space in which you can and confidently explore and develop your issues and the hidden opportunities they hold.
Core topics of my work are:
- developing self-love & self-care
- opening up spaces for creation in different areas of life & perceived dead ends
- professional orientation & career coaching
- Individuation: enhance your own profile & develop your potential; stand up for your own needs and boundaries
- developing relationships: enabling meaningful connections & dealing with conflicts in family, professional or private relationships
- unfold the power of your own personal story: find a constructive approach to influential experiences from childhood, youth or the recent past
The methods of process-oriented psychology differ from other coaching methods mainly by involving all senses. This is meaningful and helpful in that most people are able to cognitively organize their thoughts very well on their own, whilst working through the body and senses has the potential to provide quick access to deeper patterns, experiences or belief structures. When these become apparent in coaching, we can jointly explore the hidden potential within and how you can integrate it and thus gain access to the creative power within.
As a coachee you take responsibility for your life processes.
I offer to accompany you on this journey of discovery and provide you with a safe space for it as well as my methodical understanding, my perception and my expertise. I combine the methods of evidence-based pedagogical, motivational, work and personality psychology with the power of intuition and trust in the process of my coachees.
Personal responsibility also means that each development takes place at your own pace. Together we will work out individual solutions that fit you, your current situation and your vision of your future, so that you can integrate them into your life in a sustainable way.
This differs from classical psychological counselling in that instead of analyses "from the outside" or suggestions for changing your behaviour, I provide you with methods that support you on your individual path and give you the opportunity to come into your own creative power.
In Germany process-oriented coaching is not a psychotherapeutic guideline procedure.
If you have any questions or are unsure whether coaching is the right thing for you, please feel free to contact me.
I believe that everyone can benefit from coaching. But not every person has the same prerequisites.
In order to be able to provide high-quality coaching via social compensation, the prices for coaching are therefore divided into the following categories:
Private persons/ self-payers
People who are being coached in a professional context and are financially supported by their employer
Private individuals with below average income
Separate conditions can be agreed for package prices. If you cannot afford coaching under these conditions, please contact me to discuss possible alternatives.
Coachings can take place in person or online.